Come join Strengthening for over 60s program, This strength and balance program is managed by SESLHD and run every Wednesday at Olds Park Sport club. For enquiries and registration contact Sharon & Kamilla on SESLHD-Strength@health.nsw.gov.au or on 02 911 31397 Terms run across 9 weeks and cost $100 for 9 classes. Next term commences mid-August.

The Strengthening for over 60s program invites you to join their strength and balance classes held every Wednesday at the Olds Park Sport Club. This program, managed by SESLHD, aims to promote fitness and wellbeing among seniors. You can reach out to Sharon and Kamilla for inquiries and registration at SESLHD-Strength@health.nsw.gov.au or by calling 02 9113 1397.

The program is structured in terms that run for 9 weeks, with each term consisting of 9 classes. The cost for the entire term is $100, making it an affordable option for staying active and healthy. The next term is set to commence in mid-August, offering a great opportunity for seniors to improve their strength and balance in a supportive environment. Don’t miss out on the chance to participate in this beneficial program designed to enhance overall wellness for those over 60.